Low-Calorie Lemonade Fruit Drink
MAKES: 5 servings (125 mL each)
- PREP TIME: 5 minutes
- COOK TIME: 0 minutes
- TOTAL TIME: 5 minutes
+ 15 minutes standing time
INGREDIENTS | |
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Lemonade prepared from low-calorie lemonade fruit drink crystals | 2 ½ cups (625 mL) |
ThickenUp® Clear | 5 scoops (20 mL/7 g) |
NUTRITION INFO - PER SERVING | |
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Serving size: | 5 servings (125 mL each) |
Calories | 10 |
Protein | 0 g |
Fat | 0 g |
Carbohydrate | 2 g |
Fibre | 0 g |
Sugars | 0 g |
Sodium | 20 mg |
DIRECTIONS
- Pour prepared lemonade into blender.
- In small bowl, measure 5 scoops ThickenUp® Clear, then add to blender. Blend on low speed for 30 seconds. Alternatively, blend with whisk or with immersion blender for 30 seconds. Allow 5 minutes to reach desired consistency before serving.
Note: For IDDSI LEVEL 3, in small bowl, measure 10 scoops ThickenUp®® Clear, then add to blender.