Classic Hot Chocolate Classic Hot Chocolate


MAKES: 1 serving (125 mL)


  1. PREP TIME: 5 minutes

  2. COOK TIME: 5 minutes

  3. TOTAL TIME: 10 minutes
    + 15 minutes standing time

Classic Hot Chocolate
INGREDIENTS
Cocoa Powder ½ tsp (2 mL)
Granulated Sugar ½ tsp (2 mL)
Milk ½ cup (125 mL) 2%
Milk Chocolate Chips 0.5 oz (14 g)
Vanilla Extract ¼ tsp (1 mL)
Beneprotein® or Boost® Just ProteinTM 1 packet (25 mL/7 g)
ThickenUp® Clear 1 scoop (4 mL/1.4 g)

NUTRITION INFO - PER SERVING
Serving size: 1 serving (125 mL)
Calories 170
Protein 11 g
Fat 6 g
Carbohydrate 19 g
Fibre 0 g
Sugars 16 g
Sodium 90 mg

DIRECTIONS

  1. In heatproof 1-cup (250 mL) microwaveable mug, stir together cocoa powder, sugar and 2 tbsp (30 mL) milk to make smooth paste. Pour in remaining milk. Stir in chocolate chips and vanilla.
  2. Microwave on High, stirring once, for 30 seconds. Microwave for 30 seconds more or until milk is steaming and chocolate is melted. Temperature should read at least 146°F.
  3. Stir in Beneprotein® or Boost® Just ProteinTM until dissolved.
  4. Stir in 1 scoop ThickenUp® Clear. Stir briskly with spoon for 20 to 30 seconds or until powder is well dissolved. Allow a minimum of 15 minutes for hot chocolate to reach desired consistency before serving.

Boosted Chicken Broth Note: For IDDSI LEVEL 3, stir in 2 scoops ThickenUp® Clear

Refer to www.iddsi.org.