WATERMELON AND BERRY YOGURT
Makes approximately 1½–2 cups (375–500 mL)
Approximately 240 calories
Amount | Ingredient |
---|---|
1/3 cup (80 mL) | Greek yogurt, plain, nonfat |
1/3 cup (80 mL) | Raspberries, fresh |
1 cup (250 mL) | Watermelon, fresh, seedless, diced |
¼ tsp (1 mL) | Cinnamon, ground (optional) |
½ carton (125 mL) | COMPLEAT® tube feeding formula |
Nutrition Information | |
---|---|
Calories | 190 |
Fat | 5 g |
Sodium | 125 mg |
Potassium | 280 mg |
Total Carbohydrate | 24 g |
Dietary Fibre | 4 g |
Sugars | 5 g |
Protein | 12 g |